Join myself and Josefa Wells in a mindful movement session. Josie will host an awareness of movement class here at the Center. She combines Tai Chi and yoga in a class designed to help you connect to your body through gentle movement and awareness. She will also be bringing her brilliant knowledge on Homeopathy in September! I am so curious of all the wisdom she brings to the table and can’t wait to join the space she makes for me to reconnect to my body.