Certified Health Coach and Personal Chef at MC Health Life Coach | Website

I love to assist people through their wellness journey…Diet change, illness, weight loss, confidence, connection, or balance. Transforming our habits to create lives we want to live. At age 24 I was diagnosed with an autoimmune disease (Lupus).  I left the restaurant business to become a Health Coach.  I treat Food as Medicine!  I am a forever student.  And I love working on my friend’s farm!

Other articles by this author.

Skip to content