Jennifer is so excited to be a part of the LEM community ♡ She has had many amazing jobs including being an individual and family therapist, a social, emotional, wellness liaison, a parent coach and mom to three amazing teenagers. She enjoys working in ways that connect us to each other and she is currently spazzing out about positive neuroplasticity, the brain/body connection and mindfulness. You can find out more about her at jenmcmillan.org.
Have you ever found yourself overwhelmed by an emotion, feeling like you would feel that way forever? We’ve all been there. This is a great shift in perspective from Jennifer. She helps us create new language around difficult emotions and gives us a new way of thinking.
