Five Minute Body Scan
It is worth the time, the quick five minutes of Krystal’s body scan to mindfully check in around how your body feels!
Krystal Meyer, a Licensed Massage Therapist. She intuitively weaves modalities like Craniosacral, Swedish Reiki and Tui Na together to tailor her sessions for her clients’ individual needs. Her work can be described as gentle, intuitive, and compassionate pulling from technical approaches based in structural integration as well as from Hatha Yoga. Her philosophy is one that maintains a deep trust in the body’s innate healing wisdom. Krystal maintains a deep trust in our body’s innate healing wisdom and avidly believes that when one facet of our being is affected, so too are the others in a harmonious and symbiotic way. She works with her clients to restore balance and ease in their lives, ranging from lessening chronic pain to calming a hyper-vigilant nervous system.
It is worth the time, the quick five minutes of Krystal’s body scan to mindfully check in around how your body feels!