Events

Self Care Kits with Kathy & Amy

Virtual Event Virtual Event

Join Kathy and Amy for an abstract discussion about the hot topic of self care and ALL its meanings! They will put together what they consider their own necessities with a virtual self care kit and then provide thought provoking chatter to prompt you to create your very own!

This event is for MEMBERS ONLY! You can log into the LEM site on the date and time of the event and go to the events page.  A link will appear to join us!  Not yet a member? Click here to register to play with us!

Treat Yourself!

Virtual Event Virtual Event

What better way to care for yourself than by nurturing yourself with health food!  Amy loves to talk about food, discover new foods, and enjoy delicious bites!  In this live virtual event Amy will take a tasty treat she learned from a 'blue zone' and make Sardinian Almond Cookie Bites! Join us to learn a new way to talk about food!

This event is for MEMBERS ONLY! You can log into the LEM site on the date and time of the event and go to the events page.  A link will appear to join us!  Not yet a member? Click here to register to play with us!

Qi Gong for vision with Sarah!

What an exciting treat!  Qi gong pronounced “chi gong,” was developed in China thousands of years ago as part of Traditional Chinese Medicine (TCM). It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.  Our healer, Sarah, master of TCM, is our teacher for this event.  She will use TCM and Qi Gong to guide us in learning the role of the eyes in TCM and how we can support having clear perception in our lives. We will utilize a series of Qi Gong exercises that promote inner and outer vision. 

Content Launch!

Today is a great day to discover WHAT'S NEW with our new content release!  Find great inspiration in our Mindful Self Reflection, Meditation, and Food Playgrounds! Of course LEM Mindful Playgrounds are for MEMBERS ONLY! Not yet a member? Click here to register to play with us!

Mindful Self Reflection

Mindful Meditation 

Mindful Food

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