Kathy and Maria have a conversation about what Kashmir yoga is and how it differs from western yoga. Maria shares possibilities of feeling into Kathy’s energetic body. (Three videos total)
Kathy gets very emotional and raw with one of her most treasured healers and soulsisters, Maria. She unlocks some deep awareness around her codependency tendencies and Maria shares her compassionate lens to see the gifts of her relationship with Jake.
Dr. Moshe helps Kathy to be aware of her instability of focus. She finds continued discomfort of navigating the external compass as the internal compass gets louder. He calls her out on her scattered thinking and resistance to connecting to herself.
The mermaid metaphor continues! Dr. Moshe helps Kathy snuff out her “all or nothing mindset” when it comes to being with her family on the surface or being her mermaid-self. “no matter what our life is like, we have to be true and connected with the self.” Moshe
Kathy decided to reach out to Ilarion because he was from her home state. Over the years they have cultivated a beautifully symbiotic relationship. Kathy considers him to be one of her most treasured elders. Join them in an intimate conversation around death, carrying our mother’s traumas, MS as Kathy’s muse, and a classic Ilarion story that carries healing inspiration.
