Category: Mindful Relationship

Unspoken Love With Kathy & Jake

Find a moment of bravery and follow these simple steps to uncover the words that you want to share with the ones you love. Join Kathy and Jake in this throat chakra exercise in speaking on the unspoken love. Don’t wait until someone passes to share the words of your heart.

Grow Together Pledge

We think this is the perfect exercise to pair with the “I See You” content because it is a pledge to see each other with fresh eyes. These are tools the help you grow together with your loved one ( whether it be your child, parent, lover or friend), and not apart.

Parenting With Human Design & Ruth!

Take a new look at parenting with a Human Design lens! She will discuss tips and recommendations for parenting generators, mani-gens, projectors, manifestors, and reflectors! If you would like to peek at your child’s chart as you learn, there is a link to find that!

YOU in relationship with Karilyn

Karilyn Ivers is our resident relationship expert!  Before looking into the dynamics of the duo in any relationship Karilyn encourages us to look at ourselves first. Specifically our thoughts about ourselves. Then we can present our unique and healthy selves to the relationship!  See worksheet below to do some thought work yourself!

Seeking Sibling Connection

Family. Brothers. Sisters. Siblings. In many families there is an implied closeness. Are you seeking new connection with your siblings? Are you interested in growing together as you evolve through life? Kathy brings her unique perspective on growing together with family and truly connecting.

5 Roles In Relationship

In this recording Jake and Kathy discuss the five roles in relationship! Below is a printable guide! Here’s an invitation to look at your own relationship and see where you are out of balance and just right!

Boundaries with Karilyn!

Everyone is talking about “healthy boundaries” these days, but you may still be confused about what boundaries really are, and how to set them with the people in your life. In this 90 minute workshop, relationship coach Karilyn Ivers will teach you everything you need to know to successfully set your first boundary and uphold it with confidence.

Chakra Love

Want to connect with your partner in a new way? How about introducing some chakra love into the relationship? This worksheet enhances connection through journaling and discussion questions for each chakra!

Seven Levels Of Relationship!

Post available for LIMITED TIME ONLY. This is the recording of the incredible course that Maria Soledad, beloved mentor of our founder Kathy Carlisle, and wise woman shared live on 12/10/20. Maria discusses the seven levels of relationship, mapped to the seven chakras!

Write Yourself a Letter

If you’ve never received a letter from yourself, you’re in for a treat. This exercise can be very impactful and simple to do. You will need some help from a friend of family member.

Questions For Couples!

Create new conversations with these questions designed for couples! New conversations may be the spice you can bring into your relationship!

Quick Q!

Suggested use: Whether you sit down for tea with yourself or you want to have a new conversation with a loved one, enjoy this list of questions.

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