Want to try out the smoothie craze but aren’t sure where to start and how to keep it healthy? Amy shares lots of great nutrition information and gives a guide as well to create your own!
These pancakes are only fancy because we added flax and sweet potato to ramp up the nutritional density! Amy has fun playing with her food by taking pantry pancake mix and making it extra delicious!
Recipes for Denise’s food prep party! Watch the video and use this handout and cook along as you watch or simply use the recipes on their own! Basic recipes to start your week of food prep so you can eat nutritiously all week long!
