Content Release! Denise, one of the Chakra Dinner Queens, breaks down the basics of chakras gifting us a guide to help reconnect, harmonize, and shine from within! Find it in the Mindful Self-Reflection playground!
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the first chakra, the root, is safety and balance. Together we will ground into practice. (Recorded event, members only)
