CONTENT LAUNCH! The solar plexus houses a fiery energy for empowerment and transformation, connected to our self-esteem. This fiery energy feeds off slow burning carbohydrates like oats! Today we launch Amy's Overnight Oats, a recipe for all to enjoy! Content can be found in the Mindful Food Playground!
Please join LEM and Michelle Wirta, artist and creative mindset coach, in the chakra playground painted bright Sunkist rich orange! With a dip into some mindful creativity and discussion we’ll explore the power of the sacral chakra. If you’ve been feeling blocked in trusting what you feel and want to express more of, start creating more of, and to feel more flow in your life, then you’ll want to be part of this class. Some ways that Michelle works with this chakra's energy may be unexpected but is key to help keep it flowing juicy nourishing orange! *Please have coloring tools (your choice on what kind) and paper nearby for the class*
This event is FREE FOR MEMBERS! Log into the LEM site on the day of the event and at the start time a link will appear in the event details!
Non-members/public! TICKETS are available for purchase for this exclusive taste of Michelle's brilliant creative coaching! $10.00 per person, you will receive an email confirmation and link to join on the day of the event!
Details coming soon!
CONTENT LAUNCH! The seventh chakra is the crown chakra. The crown chakra is the epitome of beauty, spirituality, oneness, and bliss. It thrives in meditation, prayer, and reflection. Today we launch a lovely crown chakra meditation from Denise! Enjoy this in the Mindful Meditation Playground.
At LEM we encourage connection to yourself! The site is filled to the brim with content in nine mindful playgrounds for you to explore! For the months of March and April we invite you to connect to yourself through the LEM playgrounds content! Live events will be back in no time!
Human design combines ancient wisdom systems and modern science to give you a blueprint of how your most natural responses are designed to enhance your life. Ruth Brennan is a certified analyst, teacher, and reader of Human Design and she is here for YOU! What a treat to have Ruth helping you see a new you! (exclusively for LEM members, Ruth is booked out for months!) In this live virtual event Ruth, Amy, and Kathy will be chatting about the THROAT! Communication, listening, and expression! The brown or white square third down from the top! If you need to catch up on Human Design Basics: click here! If you want to see your personal Human Design chart prior to the event, you can check that out here; Get Your Chart.
This event is for MEMBERS ONLY! You can log into the LEM site on the date and time of the event and go to the events page. A link will appear to join us! Not yet a member? Click here to register to play with us!
In this live virtual event Amy will be chatting about the throat chakra basics, how to identify issues, and most importantly how you can balance! Our throat chakra is responsible for communication and expression! Want to learn more basics about the chakras? Use the search feature in our Mindful Playground and find all the chakra content we have to share! Chakras!
This event is for MEMBERS ONLY! You can log into the LEM site on the date and time of the event and go to the events page. A link will appear to join us! Not yet a member? Click here to register to play with us!
Today is a great day to discover WHAT'S NEW with our new content release! Find great inspiration in our Mindful Self Reflection, Meditation, and Food Playgrounds! Of course LEM Mindful Playgrounds are for MEMBERS ONLY! Not yet a member? Click here to register to play with us!
Mindful Self Reflection
Mindful Meditation
Mindful Food
VanTalks is a Vancouver based inspirational event with local speakers. Our very own Kathy Carlisle has made the cut and will be speaking at this years October event! The theme is Beyond Change! Click here for the VanTalks site. Multiple Sclerosis brought her to the door of change. What she didn’t expect was that there was a choice to be made. Beyond change was the invitation into transformation.
Come join us to cheer on Kathy!
What an exciting treat! Qi gong pronounced “chi gong,” was developed in China thousands of years ago as part of Traditional Chinese Medicine (TCM). It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Our healer, Sarah, master of TCM, is our teacher for this event. She will use TCM and Qi Gong to guide us in learning the role of the eyes in TCM and how we can support having clear perception in our lives. We will utilize a series of Qi Gong exercises that promote inner and outer vision.
Join Kathy and Amy for an abstract discussion about the hot topic of self care and ALL its meanings! They will put together what they consider their own necessities with a virtual self care kit and then provide thought provoking chatter to prompt you to create your very own! This time of year many people feel BUSY! It is time to slow down and find deeper meaning and self care time!
This event is for MEMBERS ONLY! You can log into the LEM site on the date and time of the event and go to the events page. A link will appear to join us!
It is a new year and time for a new YOU! Our astrology expert Dena Decastro will help us dive in to each sign for the new year and help us LET GO of labels and expectations and ramp up the curiosity about what the new year might bring us personally, not just our sign!
