In this event Krystal will be guiding us through movement that will awaken NEW aspects of you and your relationship with your body! Krystal is a Licensed Massage Therapist specializing in Myofascial Release,
Deep Tissue, Craniosacral and Tui Na. She is also a certified yoga instructor. Krystal has BIG knowledge about the body...join her in discovering the body and you NEW!
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the seventh chakra, the crown, is inter-connection. Together we will glide into our practice. (Recorded event, members only)
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the sixth chakra, the third eye, is our internal compass. Together we will feel into our practice. (Recorded event, members only)
