Karilyn Ivers is our resident relationship expert! Before looking into the dynamics of the duo in any relationship Karilyn encourages us to look at ourselves first. Specifically our thoughts about ourselves. Then we can present our unique and healthy selves to the relationship! See worksheet below to do some thought work yourself!
Everyone is talking about “healthy boundaries” these days, but you may still be confused about what boundaries really are, and how to set them with the people in your life. In this 90 minute workshop, relationship coach Karilyn Ivers will teach you everything you need to know to successfully set your first boundary and uphold it with confidence.
Karilyn brings her expertise as a life coach and gives us thought work. This video moves us through thought prevoking questions about our relationship with ourselves! How do you feel about yourself?
To start to improve the way you feel about yourself, you can start paying attention to your relationship with yourself! These questions from Karilyn are the perfect way to get started getting to know you!
Embrace your desire for success through your awareness of your failure! Karilyn offers a great worksheet to start dreaming of how you want things to be, and a way to keep you accountable while on the journey.
Tough situations happen, it is part of life. Karilyn offers recommendations on navigating those tough times, accepting what is, and shifting perspective while moving forward.
