Our Mistress of Ceremonies is at it again! Judy is creating an evening of balance to celebrate the Spring Equinox. She will share a ceremony to give you tips and tricks to create your own! She will also answer your questions about Spring Equinox and honoring it. (This content is for Members, we invite you to register and join us!)
Want to connect with your partner in a new way? How about introducing some chakra love into the relationship? This worksheet enhances connection through journaling and discussion questions for each chakra!
Chakras, those invisible yet oh so powerful whirling energy hubs, can have dramatic effects on our physical and spiritual well-beings! This event brings together Denise and Amy to bring you a wealth of delightful tips and tricks on how to balance those seven chakras!
Chakras are those colorful wheels of energy along the spine that whirl away and interact with many parts of our lives! In this PDF Amy gives a quick overview of chakras, and then gives tips on what herbs you can use to nourish them!
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the first chakra, the root, is safety and balance. Together we will ground into practice. (Recorded event, members only)
Amy gives a simple look at using certain types of foods to balance your chakras!
Acupuncture and herbal medicine go hand in hand. One of the simple and popular ways to incorporate herbs into your health plan is using essential oils. In this handout, Megan, teaches us about balancing our bodies using the elements as defined by Traditional Chinese Medicine (TCM) and essential oils!
