Chakras are those colorful wheels of energy along the spine that whirl away and interact with many parts of our lives! In this PDF Amy gives a quick overview of chakras, and then gives tips on what herbs you can use to nourish them!
Chakras are those colorful wheels of energy along the spine that whirl away and interact with many parts of our lives! In this PDF Amy gives a quick overview of chakras, and then gives tips on what herbs you can use to nourish them!
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the seventh chakra, the crown, is inter-connection. Together we will glide into our practice. (Recorded event, members only)
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the sixth chakra, the third eye, is our internal compass. Together we will feel into our practice. (Recorded event, members only)
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the fifth chakra, the throat, is courage. Together we will dive into our practice. (Recorded event, members only)
At Live Everything Mindful we are a curious bunch and we love to play! Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. The focus of the fourth chakra, the heart, is self-love. Together we will melt into our practice. (Recorded event, members only)
This event brings together Denise and Amy, creators of the Chakra Dinner, once again to bring you a wealth of delightful tips and tricks on how to balance those seven chakras! The focus of this event will be stones and essential oils you can use to support your chakras, as well as a guided meditation.
Amy gives a simple look at using certain types of foods to balance your chakras!