Today is a great day to discover WHAT'S NEW with our new content release! Find great inspiration in our Mindful Self Reflection, Meditation, and Food Playgrounds! Of course LEM Mindful Playgrounds are for MEMBERS ONLY! Not yet a member? Click here to register to play with us!
Mindful Self Reflection
Mindful Meditation
Mindful Food
VanTalks is a Vancouver based inspirational event with local speakers. Our very own Kathy Carlisle has made the cut and will be speaking at this years October event! The theme is Beyond Change! Click here for the VanTalks site. Multiple Sclerosis brought her to the door of change. What she didn’t expect was that there was a choice to be made. Beyond change was the invitation into transformation.
Come join us to cheer on Kathy!
What an exciting treat! Qi gong pronounced “chi gong,” was developed in China thousands of years ago as part of Traditional Chinese Medicine (TCM). It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Our healer, Sarah, master of TCM, is our teacher for this event. She will use TCM and Qi Gong to guide us in learning the role of the eyes in TCM and how we can support having clear perception in our lives. We will utilize a series of Qi Gong exercises that promote inner and outer vision.
Join Kathy and Amy for an abstract discussion about the hot topic of self care and ALL its meanings! They will put together what they consider their own necessities with a virtual self care kit and then provide thought provoking chatter to prompt you to create your very own! This time of year many people feel BUSY! It is time to slow down and find deeper meaning and self care time!
This event is for MEMBERS ONLY! You can log into the LEM site on the date and time of the event and go to the events page. A link will appear to join us!
It is a new year and time for a new YOU! Our astrology expert Dena Decastro will help us dive in to each sign for the new year and help us LET GO of labels and expectations and ramp up the curiosity about what the new year might bring us personally, not just our sign!
