Meditation & Movement with Chakra based intentions with Krystal 5 of 7
At Live Everything Mindful we are a curious bunch and we love to play! Â Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice. Â The focus of the fifth chakra, the throat, is courage. Â Together we will dive into our practice. (Recorded event, members only)