Ever wonder how mindfulness can help your heart health? One of the greatest forms of self love is taking care of your precious heart. In this MEMBERS ONLY LIVE virtual event, Amy Surface, PA and LEM Director of Content, talks about heart disease, how responsive our hearts are to lifestyle choices...especially mindfulness, and give you tips to start your own heart healthy mindful practice.
Amy is a Physician Assistant and Reiki Master functioning with one foot in the western medicine world and one foot in the mind/body/soul world. For this reason she acts as a bridge between alternative-ancient and western medicine. Her specialty is affairs of the heart! In this live virtual event Amy will talk about heart health and the heart chakra from herbs to nutrition to nature and compassion!
This is a MEMBERS ONLY EVENT, free for all members. At the start time of the event, log in and click on event details, a link will appear to join!
