It might be a cliche, but most folks love to reset at the New Year. If this includes you, here is an invitation of where to put your energy. Skip the drastic changes that you may struggle to maintain, leaving you feeling bad about yourself. Instead, try small changes that are sustainable throughout the entire year, so at this time next year, you will look back and realize so much has changed with the small steps along the way! With a Live Everything Mindful Membership, you will have access to content and pro tips in all these areas!