Have you always wanted to journal but just can’t seem to stick with a practice or a style? Here is the second installment of these beautiful printable writing prompts! Kathy designed these to help us enjoy the writing experience. Create a fun binder to house all the prompts you will collect.
As we cycle through life we also cycle through the moons. Folklore describes the feminine cycles within the story of Snow White. These archetypes symbolize each phase in the cycle. This is an invitation to be mindful of where you are at in your cycle each month. How do YOU feel, what do you notice? Can you see the archetypes below in your patterns?
Today is a great day to discover WHAT’S NEW with our new content release! Find great inspiration in our Mindful Self Reflection, Meditation, and Food Playgrounds! Of course LEM Mindful Playgrounds are for MEMBERS ONLY! Not yet a member? Click here to register to play with us!
Mindful Self Reflection
Mindful Meditation
Mindful Food
Human design combines ancient wisdom systems and modern science to give you a blueprint of how your most natural responses are designed to enhance your life. Ruth Brennan is a certified analyst, teacher, and reader of Human Design and she is here for YOU! What a treat to have Ruth helping you see a new you! (exclusively for LEM members, Ruth is booked out for months!) In this live virtual event Ruth, Amy, and Kathy will be chatting about the THROAT! Communication, listening, and expression! The brown or white square third down from the top!
Our dearest mentor Maria from Brazil taught Kathy and Amy about the oldest form of Enneagram. This varies from the current 21st century version a bit but remains a wonderful system to help find compassion, tolerance, and acceptance for ourselves and others. The version taught here is that developed by wiseman Claudio Naranjo, a Chilean psychiatrist exposed to the Enneagram through Ichazo and then brought the Enneagram into the modern psychological tradition.
Kathy and Amy love to discuss this concept of pain x resistance = suffering. Here they discuss this concept and bring mindfulness into the mix. Amy first learned this equation through the work of Shauna Shapiro, PhD.
Stuck in your head? Want to connect with yourself or your loved ones in a new way? Here are a few questions to provoke enriching conversations and self-reflection!
