Tag: movement

Meditation & Movement with Chakra based intentions with Krystal 7 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the seventh chakra, the crown, is inter-connection.  Together we will glide into our practice. (Recorded event, members only)

Meditation & Movement with Chakra based intentions with Krystal 6 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the sixth chakra, the third eye, is our internal compass.  Together we will feel into our practice. (Recorded event, members only)

Meditation & Movement with Chakra based intentions with Krystal 5 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the fifth chakra, the throat, is courage.  Together we will dive into our practice. (Recorded event, members only)

Meditation & Movement with Chakra based intentions with Krystal 4 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the fourth chakra, the heart, is self-love.  Together we will melt into our practice. (Recorded event, members only)

Meditation & Movement with Chakra based intentions with Krystal 3 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the third chakra, the solar plexus, is multi-tasking energy.  Together we will empower our practice. (Recorded event, members only)

Meditation & Movement with Chakra based intentions with Krystal 2 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the second chakra, the sacral, is creativity.  Together we will flow into practice. (Recorded event, members only)

Meditation & Movement with Chakra based intentions from Krystal, 1 of 7

At Live Everything Mindful we are a curious bunch and we love to play!  Krystal levels up our meditation and movement rituals by using the themes of the chakras to bring more intention to our practice.  The focus of the first chakra, the root, is safety and balance.  Together we will ground into practice. (Recorded event, members only)

Dancing With Anna

Anna helps us ground with movement, whatever feels good! A custom designed playlist so you can move the way your body wants to!