Tag: self awareness

Control Panel; a self care tool by Kathy

Please enjoy Kathy’s self care control panel visual! Kathy has been visualizing this for some time and it is the perfect way to “tune in” to your own awareness. She guides us through the analogy and how to use the tool in the video. Download and print the PDF to create your own!

Control Panel; a little taste

Please enjoy a sneak peek of Kathy’s self-care control panel visual. She uses this analogy to turn into her own awareness and invites you to as well! Want to hear more? Become A Member to see the inspirational video from Kathy and how she uses the control panel, as well as a worksheet to create your own!

Self Reflection With Dionne & Chris

One of Kathy’s most powerful tools and greatest values is self reflection/self awareness. In these two audios, Kathy tells a student she is mentoring; Dionne and a physician friend; Chris her thoughts about self reflection, awareness on the inner bully, and shifting perspective on life happening “for” you rather than “to” you.

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