Tag: mindful meditation

Content Launch!

Post author By Amy Surface
Post date May 13, 2022

Today is a great day to discover WHAT’S NEW with our new content release! Find great inspiration in our Mindful Self Reflection, Meditation, and Food Playgrounds! Of course LEM Mindful Playgrounds are for MEMBERS ONLY! Not yet a member? Click here to register to play with us!

Mindful Self Reflection

Mindful Meditation

Mindful Food

Meditation Success!

Post author By Kathy Carlisle, Founder
Post date March 7, 2021
Categories In Public Content

Taking time for mindfulness and meditation takes some commitment. It can feel like another item on your to-do list. We invite you to use this tracker in whatever way works for you and your practice. Make your own rules about what success means and be open to that evolving over time.