Our Authors

Our Authors

Live Everything Mindful Soul Content Team
& Guest Contributors

Applause for this talented group of authors inspiring us to connect more deeply with ourselves! It is our honor to share more of who they are and what they have to offer. Click on the photos to read more. You are invited to explore and to connect!

To serve as a bridge for those looking to build their own healthy community, mindful practices and life relearning, offered through events, insightful teachers and tools that invoke healing through the power of curiosity and connection. ​

Amy is a Physician Assistant and Reiki Master functioning with one foot in the western medicine world and one foot in the mind/body/soul world. For this reason she acts as a bridge between alternative-ancient and western medicine. Her specialty is affairs of the heart. Amy has a strong belief in the mind-body connection and links that with disease she sees in her clinic and hospital work. She is trained in Mindfulness Based Stress Reduction and Integrative Medicine.  She has also worked with shaman to enhance her abilities of showing others healing.
Amy runs a Lifestyle Medicine clinic for cardiac patients to guide them in using food as medicine, stress reduction and mindfulness techniques.  She is passionate about food! Amy also is ever expanding her knowledge of healing with stones, essential oils, and herbs.
“Remember that wherever your heart is, there you will find your treasure.  Listen to your heart.  It knows all things, because it came from the Soul of the World, and it will one day return there.”

Joy creator, meditation, joyful movement (yoga and dance) | Website

Anna Chapman is a joy creator, fat yoga / meditation teacher, and the founder of “where you belong”, a podcast where she connects with thought leaders and community builders about the spaces, places, and experiences where we allow ourselves to be. Based in Portland, OR by day Anna is a brand strategist, working with brands to create authentic and cohesive stories to share their products and mission with the world. Anna’s personal mission in life is to create brave spaces for people to connect and land in their bodies.

Astrologer | Website

Dena got her second M.A.(first being in English) from Marylhurst University in Liberal Studies with a focus on Spiritual Traditions. This degree also pointed her toward training in Spiritual Direction — a type of pastoral counseling that is centered on contemplative listening and providing questions for reflection. She went on to earn a 2-year certificate in Spiritual Direction from the Urban Spirituality Center, Portland, in 2009.  Dena is highly accomplished astrologer who created a podcast and has published several articles to name a few.

Health, Nutrition, Lifestyle Events & Eduction at SEED Health + Wellness | Website

Denise creates health-focused educational experiences designed to support you to transform! Denise has curated teachings from diverse healing modalities and integrated them into group programs, classes, and 1: 1 sessions with clients where she connects food to physiology, astrology to evolution, and stillness to intuition. Expect to discover that the simplest, most beautiful solutions, are the most empowering.


Emilie is a middle school student with a heart for arts and crafts!  She loves to be creative and is here to share her passion with others!

Live Everything Mindful | Website

Kathy and Jake are committed to growing together rather than apart.  They have been married for over 20 years and love to enjoy the playground of possibilities that Live Everything Mindful offers their relationship.  They love to play on the playground together and create incredible content for others to appreciate.

Presentation Coach & Home Finance Expert at You Got This!

A sought-after communications coach speaker and Home Mortgage Expert, Jake Carlisle prepares business owners, department executives and public figures to fine-tune their presence on stage and on camera. Jake’s focus is on teaching the importance of practice and creating a connection through storytelling in a corporate presentation environment. Over the past 7 years, Jake has empowered his clients to be memorable, effective communicators by getting to the point and support their message with stories that are relatable.

Licensed Family Therapist | Website

Jennifer is so excited to be a part of the LEM community ♡  She has had many amazing jobs including being an individual and family therapist, a social, emotional, wellness liaison, a parent coach and mom to three amazing teenagers.  She enjoys working in ways that connect us to each other and she is currently spazzing out about positive neuroplasticity, the brain/body connection and mindfulness.   You can find out more about her at jenmcmillan.org.

Find Your Courage | Website

At her core, Judy is a teacher.  She continually encourages her clients, whether teaching someone English-as-a-second language, coaching someone through their challenges with money or bookkeeping, organizing a person’s home, or offering a Feng Shui consultation. Judy has inspired many in this community with her energy work and she continues to inspire us with her ability to show up in this community as a guiding light!

Empowering Life Coach

Karilyn’s mission in life is to teach people how to create their own sense of emotional security so they can have peace and experience joy in the midst of their partner’s addiction. She shows her clients how to let go of codependent tendencies and build true self-confidence that leads to lasting change – in themselves and their relationships.

Kathy’s healing journey evolved into an adventure of curiosity, compassion and building a healing community.  Kathy leads with her heart and helps transform any healing journey into one that honors beauty, love and gratitude.  As the founder of LEM, Kathy is active in creating content for the membership site, as well as dreaming up events and work-shops to celebrate the community as it grows!

Massage Therapist, LMT at Vancouver Wellness Studio | Website

Krystal Meyer, a Licensed Massage Therapist. She intuitively weaves modalities like Craniosacral, Swedish Reiki and Tui Na together to tailor her sessions for her clients’ individual needs. Her work can be described as gentle, intuitive, and compassionate pulling from technical approaches based in structural integration as well as from Hatha Yoga.

Infinite Gratitude Emporium, Be A Beacon Project

Lindsey is a mother of three and creator of all things lovely!  Lindsey has a knack for beautifying everything she touches.  She frequently uses her ingenuity to create thoughtful loving gifts.  She is the  creator of an emporium of meaningful handcrafted gifts made with the intent to extend infinite gratitude. She also created the Be A Beacon Project during the recent COVID pandemic which delivers traveling mantra boards with the intention of spreading the Light Force far and wide.

Certified Health Coach and Personal Chef at MC Health Life Coach | Website

I love to assist people through their wellness journey…Diet change, illness, weight loss, confidence, connection, or balance. Transforming our habits to create lives we want to live. At age 24 I was diagnosed with an autoimmune disease (Lupus).  I left the restaurant business to become a Health Coach.  I treat Food as Medicine!  I am a forever student.  And I love working on my friend’s farm!

Licensed acupuncturist & Chinese herbalist

Megan Burns is a licensed Acupuncturist and Chinese Herbalist. Megan has a firm belief that our bodies possess an innate wisdom to heal, and she is honored to serve as a guide for her clients.  She integrates her knowledge of herbal medicine (Western and Chinese), Aromatherapy, Food Therapy and Chinese Medicine to support each client based on their individual needs.  Megan’s evolved specialties include pregnancy, labor support, post-partum care, women’s health, and pediatrics.  She also has had great success working with clients with anxiety, depression, digestive disorders, allergies, asthma, vertigo, pain, and MS support.  Megan currently practices acupuncture in Asheville, NC.

Artist, teacher, and coach for creatives and whole hearted entrepreneurs at Soul Enterprises, LLC | Website

Michelle is an artist and coach who loves to help support you in discovering and expressing your unique heart and Soul in your life and livelihood. She’s taught workshops and online courses, privately coached clients, and been a multiple creative business owner since 2006 after leaving a career in clinical psychology. Her specialties are in personal growth, creative and visionary entrepreneurism, and in educating and empowering highly sensitive persons (HSPs) and sensitive entrepreneurs.

Naturopathic Physician at Nu Health Clinic | Website

Dr. Nadene Neale, ND is a holistic Naturopathic Doctor operating nuHealth Naturopathic clinic in Vancouver, Washington since 2010. Her goal is to keep you proactively healthy and address the fundamental cause of your illness by working with you holistically (soul/spirit, mind emotions and body). “It is with this global approach to your livelihood in body, mind and spirit that we are able to resolve dis-ease. Change is the only constant. Surrender to its inevitability,” Dr. Neale.

Human Design Professional Certified Analyst | Website

Ruth Brennan is a Certified Professional Analyst, Living Your Design Guide, a BG5 Certified Consultant and Professional Teacher of Rave ABCs and Rave Cartography. Ruth also works behind the scenes at the International Human Design School as its Marketing & Creative Director. You may recognize her name from the blog posts on the Solar Transits. She’s a life-long student of the creative arts, including recording 2 children’s music albums, participating in multiple stage and screen productions, and as playwright of 5 Murder Mysteries, Ruth has lived in Germany and across the US, including Alaska. She currently resides in SW Washington with her dog Lester.

Woodswalker, beachcomber, snow chaser, cold-water dipper, and curator of moments.  Mother of teens.  Huge fan of change and possibility.

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