
Practice Meeting Yourself
Anna brings us a super checklist of playful practices to meet ourselves right where we are at to check in with our mind, body, and soul.
Anna Chapman is a joy creator, fat yoga / meditation teacher, and the founder of “where you belong”, a podcast where she connects with thought leaders and community builders about the spaces, places, and experiences where we allow ourselves to be. Based in Portland, OR by day Anna is a brand strategist, working with brands to create authentic and cohesive stories to share their products and mission with the world. Anna’s personal mission in life is to create brave spaces for people to connect and land in their bodies.

Anna brings us a super checklist of playful practices to meet ourselves right where we are at to check in with our mind, body, and soul.

Anna gives us a twist on our usual thoughts about meditation. This custom designed playlist was created with meditative reflection in mind.

Our body loving gal Anna, ushers us through a self-loving meditation to help us answer the question; what do I need?

Need to take a moment to come back to yourself? Anna guides us through a mindful meditation to bring your awareness into the now.

Anna helps us ground with movement, whatever feels good! A custom designed playlist so you can move the way your body wants to!