Mindful Finance
Mindful Finance
Our power in any moment lies in our ability to get into agreement with what’s happening, to fall in love with your story
We all have money stories and lots of emotions when it comes to talking about money. Get curious about your money story, find the tools to shift it.
Financial Goals with Jake! 2022
It is the new year and when reflecting on last year and dreaming about the new year are you hoping to plan to pay down high interest debt, set up savings buckets, dream up new possibilities for yourself and your loved ones? This recorded event is just for you! Jake will be discussing budgeting, financial goals helping you plan a new way for the new year!
Financial Dreams With Your Partner
We love to dream big dreams! Sometimes dreaming and planning financially for those dreams with a partner is a cinch. You are both on the same page entirely. Sometimes you aren’t. Perhaps, you don’t even know if you have the same financial priorities or not. This worksheet is intended to bring you and your partner together on the same page about spending and financial priorities.
Next Big Steps with Jake & Ariel
Are you a young person ready to move to the next phase of your life? Ready to start “adulting”? Jake Carlisle and Ariel Fulkerson are presenting this LIVE recorded event just for you! They will help guide you through the next big steps with practical life advice to starting out and getting your finances stable early on! (This event was recorded with some participants in the room with the presenter, please consider downloading and printing the power point presentation to follow along)
Getting Your Affairs In Order with Judy
One big challenge for many people is knowing and understanding how to get their affairs in order later in life. Lucky for us Judy knows all the tips, tricks, and recommendations to help you get this done!
Building Credit For Young Adults!
Building a credit score for young adults is something that is not taught often enough in our school system yet it is such an important part of our financial system. Jake provides three simple steps to help young adults take a mindful step forward in this life skill!
Abundance Altar
Judy talks about healthy mindful money practices. She guides us through creating an altar using her knowledge about Feng Shui to support our energetic relationship with money!
Manage Your Passwords
Judy walks us through a practical guide to keeping, recording, and maintaining your passwords to various business or financial accounts.
Grounding Meditation for Mindful Money Practice
Ever feel stressed when the subject of finances or money comes up? This video features Judy sharing a grounding meditation that you can try before working on your finances. Judy hopes to share her wisdom about mindful money practices and how you can prepare yourself before the hard work begins!
Savings Buckets!
Here’s a little insight and inspiration around being more mindful with money. Kathy and Jake Carlisle share some ideas about how they learned to save with intention and how a small act of mindfulness could help turn things around. This short video may spark an idea to help you use your current bank to name all the things you dream to save money for.
More To Explore
Mindful Self Reflection
Be Curious, 2023 Astrology with Dena!
It is a new year and time for a new chapter of YOU! Our astrology expert Dena Decastro helps us dive in to each sign for the new year and help us LET GO of labels and expectations and ramp up the curiosity about what the new year might bring us personally, not just our sign! Themes are explored and we are encouraged to hold it lightly!
Self Care With Kathy & Amy
Join Kathy and Amy for an abstract discussion about the hot topic of self care and ALL its meanings! They will put together what they consider their own necessities with a virtual self care kit and then provide thought provoking chatter to prompt you to create your very own! (see worksheet below!) This time of year many people feel BUSY! It is time to slow down and find deeper meaning and self care time!
Writing Prompts II
Have you always wanted to journal but just can’t seem to stick with a practice or a style? Here is the second installment of these beautiful printable writing prompts! Kathy designed these to help us enjoy the writing experience. Create a fun binder to house all the prompts you will collect.
Feminine Cycles
As we cycle through life we also cycle through the moons. Folklore describes the feminine cycles within the story of Snow White. These archetypes symbolize each phase in the cycle. This is an invitation to be mindful of where you are at in your cycle each month. How do YOU feel, what do you notice? Can you see the archetypes below in your patterns?
Mindful Creativity
Sacral Flow & Creativity With Michelle
Michelle Wirta, artist and creative mindset coach, is in the chakra playground painted bright Sunkist rich orange! With a dip into some mindful creativity and discussion we’ll explore the power of the sacral chakra. If you’ve been feeling blocked in trusting what you feel and want to express more of, start creating more of, and to feel more flow in your life, then you’ll want to be part of this class. Some ways that Michelle works with this chakra’s energy may be unexpected but is key to help keep it flowing juicy nourishing orange! *Please have coloring tools (your choice on what kind) and paper nearby for the class*
Trying On The Artist Within Part 2 With Michelle
Time to play in some flow! Join LEM founders Kathy and Jake for a recorded event of a Soul Pour fluid art class with Michelle! We will explore another Key or two to cultivate your creative mindset while they try a beginners technique. Michelle will also demonstrate an advanced fluid art process so you can see more possibilities on the Artist Within LEM Playground.
Trying On The Artist Within With Michelle
Creativity, flow and gratitude. Michelle will guide us through getting in touch with our flow and inner artist through a powerful creative mindset key and creative experiment that taps into the magic of gratitude!
Bath Salts Tea Bags!
Bath salt tea bags are a great way to add salts and fresh herbs and flowers to your bath but without the mess! It works beautifully as a gift as well. Here is a step by step guide from Emilie!
Mindful Health
Celebrating Moments In Your Day!
During our Heart Chakra talk (check that out here) Amy brought in the discussion of celebrating small wins during the moments of your day and tracking it to give perspective of how those small wins add up! You asked and we delivered! Here is the visual worksheet you can print and track those small wins yourself! Have fun, be creative, and be kind to yourself!
Heart Chakra With Amy!
Amy is a Physician Assistant and Reiki Master functioning with one foot in the western medicine world and one foot in the mind/body/soul world. For this reason she acts as a bridge between alternative-ancient and western medicine. Her specialty is affairs of the heart! In this recorded live virtual event Amy and Kathy talk about heart health and the heart chakra from herbs to nutrition to nature and compassion!
Everyday Crystal Use
Interested in getting to know some stones or crystals and aren’t sure where to start? Amy has the guide for you. A simple look at a few of the most common and helpful crystals for use in everyday life.
Fall Herbs with Nadene Neale, ND
The season is changing and to support your body through the transition Nadene Neale, ND will guide us through her favorite Fall season herbs. We talk Fall nutrition, herbals, and supplements to keep you feeling your very best!
